StrongHER Self-Defense Workshop
Nakusp & District Sports Complex • 200 8th Ave NW, Nakusp, BC

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Join Sarah Draht for a 90-minute self-defense workshop covering both the physical and psychological sides of staying safe. You'll learn practical techniques alongside the awareness and nervous system tools that help you recognize, prepare, and respond — not react. No experience needed, just come as you are. Open to all women in the Nakusp community.

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Brought to you in partnership with Bear Ridge Cabins
StrongHER is teaming up with Bear Ridge Cabins to bring this workshop to Nakusp. Karolina, owner of Bear Ridge Cabins, wanted to give back to the Nakusp community and reached out to bring this training here — this workshop is the result.

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Participation is by donation — recommended $35, but any amount you can give is amazing. All proceeds go towards hospice.

Led by Sarah Draht

2nd-degree Brazilian Jiu-Jitsu black belt and two-time IBJJF World Champion, with a background in protective services. Sarah founded StrongHER Kickboxing & Self-Defense in Vernon, BC.

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Our Mission
Educating and empowering women to move through the world with strength, awareness, and confidence.